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YOGA HOUSE ON THE HILL. MUINE. VIETNAM
The building itself is more than 100 years old, you can see the sky and the sea through the carved columns, tiled roof provides coolness and shade.. There is simply no better place for practising yoga!
Practising asanas cleanses the body.
Just as a goldsmith heats gold in fire to burn out its impurities, similarly, asanas, by increasing the circulation of fresh blood through the body, purge it of the diseases and toxins that are the consequences of an irregular lifestyle, unhealthy habits.
Regular practice of the stretches, twists, bends, and inversions - the basic movements of asanas - restores strength and stamina to the body.
Asanas, together with pranayama, or the control of breath, rectify physical, physiological, and psychological disorders. They have a positive impact on the effects of stress and disease.
Among the many ailments that benefit from the practice of asanas are osteoarthritis, high and low blood pressure, diabetes, asthma, and anorexia (B.K.S.Iyengar).
Individual class (for 1 - 2 people) - 500.000vnd (1 hour)
Мini-group (from 3 people) - 250.000vnd/1 person (1 hour 30 minutes)
Сlasses can be arrange at your hotel or in our Yoga House on the Hill
For all questions and bookings contact
What’s app, Zalo : 0376500745 Yulia
IYENGAR YOGA
"Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.”
B.K.S.Iyengar
Iyengar yoga is an alignment based type of yoga. It is rooted in Hatha yoga but Iyengar yoga has a much more thorough approach to the poses.
Iyengar yoga can help students to perform asanas more technically accurately and safely.
Regular practice of 'Iyengar Yoga' definitely integrates the body, mind and emotions.
B.K.S IYENGAR
YOGA TOURS AND EVENTS
We invite teachers to hold retreats in our quiet Yoga House on the Hill.
Since 2011 we have hosted groups from many different countries.
Our Yoga House is located on top of a hill with a beautiful view of South China Sea.
Many beachfront hotels, where you can stay, are just a 10-minute walk away.
CONTACTS
+ 84 37 650 07 45 Zalo, What'sApp
133A Nguyễn Đình Chiểu, Hàm Tiến,
Phan Thiết, Bình Thuận (opposite the Tien Dat Hotel and Long Beach Pearl).
© 2019 Yoga dom na gore