After 13 years in ballet I came to yoga therapy; practicing Hatha yoga since 2016. I'm currently delving deeper into Pilates and partially incorporating its elements into my classes.

 

For me Yoga is one. It starts in a clean, strong, aligned body, and brings clarity and self-connection, getting to know your Truth.

 

Additionally, I am open to questions related to nutrition; and offer the opportunity to practice standing on nails. 

 

Patanjali International Yoga Foundation (Rishikesh, India);

Moscow Yoga Center "Prana", 

Ericeira Yoga Studio (Portugal) - Aerial yoga.

Nutritionist, fitness trainer: Academy of Health Industry Specialists (annexed to the I.M. Sechenov Medical University).